Weigh In record (no journal entry) for 15 October 2019
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121.3 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2019:
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1792 kcal
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Fat: 88.66g | Prot: 72.40g | Carb: 173.78g.
Breakfast: Miel, Pain aux Céréales, Amlou, Oeuf, Lait Entier. Lunch: Pizza à la Viande, Pizza à Croûte Mince avec de la Viande. Dinner: Pan chocolat et PB. more...
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gaining 6.2 lb a week
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