_sherly.ly's Journal, 15 October 2019

_sherly.ly's Profile < Previous Entry |Next Entry >

145.5 lb Lost so far: 66.1 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 October 2019:

174 kcal

Fat: 0.59g | Prot: 25.94g | Carb: 15.41g. Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang. Dinner: Putih Telur Matang. Snacks/Other: Pepaya. more...

243 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

gaining 3.6 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

_sherly.ly's weight history

view complete history

_sherly.ly's Journal, 15 October 2019

Submit a Comment

Other Related Links

Members

_sherly.ly's weight history