UK cats's Journal, 07 February 2013

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Weigh In record (no journal entry) for 07 February 2013

153.0 lb Lost so far: 25.5 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:

896 kcal

Fat: 25.76g | Prot: 65.30g | Carb: 101.65g. Breakfast: Milk (Nonfat), UNJury Protein Powder. Lunch: jif peanut, zesta crack. Dinner: zesta crac, beef stew. Snacks/Other: yoplait strawberry banana, yoplait lemon creme. more...

1982 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 3.5 lb a week

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Comments

Great job going back down!

07 Feb 13 by member: HCB

Thanks! You too!

11 Feb 13 by member: UK cats


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UK cats's Journal, 07 February 2013

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