jeannieselby's Journal, 11 October 2019

And we're back. Crazy day at work, so not recording today, since I've no idea. Thankfully only 2 lb gain during the Albuquerque Balloon Fiesta! Hopefully can turn that back around this weekend. I'll post a photo separately since I don't allow my phone to communicate with my work laptop.
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2019:
785 kcal Fat: 19.50g | Prot: 18.00g | Carb: 49.00g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Kneaders Turkey Cranberry Croissant. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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Welcome back.  
12 Oct 19 by member: tatauu22


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