Weigh In record (no journal entry) for 10 October 2019
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160.7 lb
Lost so far: 7.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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465 kcal
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Fat: 13.38g | Prot: 11.93g | Carb: 77.04g.
Breakfast: ВкусВилл Варенье Клубничное, ВкусВилл Арахисовая Паста Классическая, Геркулес Геркулес Монастырский , Банан. more...
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gaining 0.2 lb a week
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