AndromedaLoves's Journal, 06 February 2013

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Weigh In record (no journal entry) for 06 February 2013

155.4 lb Lost so far: 15.4 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2013:

1141 kcal

Fat: 16.43g | Prot: 15.51g | Carb: 230.04g. Breakfast: melon. Lunch: cranberry juice drink, Tomato salad. Dinner: Baked Mushroom Risotto. more...

2050 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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AndromedaLoves's Journal, 06 February 2013

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