Weigh In record (no journal entry) for 07 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2019:
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1286 kcal
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Fat: 34.06g | Prot: 52.15g | Carb: 213.52g.
Breakfast: Nasi Putih, Telur Rebus, Buah Anggur. Lunch: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Nasi Putih, Telur Rebus. Dinner: Wafel Buah, Edamame. Snacks/Other: Edamame. more...
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steady weight
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Nabila_ww's weight history
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