Weigh In record (no journal entry) for 06 October 2019
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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1187 kcal
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Fat: 33.64g | Prot: 53.44g | Carb: 174.31g.
Breakfast: Nasi Putih, Boiled Egg. Lunch: Edamame, Jambu Air, Kepala Djenggot Teh Hijau, Nasi Putih, Telur Rebus. Dinner: Telur Rebus, Nasi Putih, Es Kelapa Muda. more...
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steady weight
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Nabila_ww's weight history
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