|
Multiple illness and a death in my family lately. We will overcome.
|
235.6 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 October 2019:
|
921 kcal
|
Fat: 41.02g | Prot: 21.07g | Carb: 117.97g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Great Value Half & Half, Coffee. Lunch: Udi's Gluten Free Whole Grain Bread, Great Value Sliced Pickled Beets, Kerrygold Pure Irish Butter, Egg. Dinner: TGI Friday's Cheddar & Sour Cream Potato Skins Snack Chips. Snacks/Other: Oatly Low Fat Oat Milk, Best Yet Mixed Berries. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dark eyes's weight history
|