UK cats's Journal, 27 September 2019

The scale will probably go up tomorrow, but I'm claiming that little green line today!
153.0 lb Lost so far: 25.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2019:
855 kcal Fat: 28.39g | Prot: 89.29g | Carb: 72.95g.   Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Pure Protein Rich Chocolate Complete Protein Shake, Bananas. Dinner: StarKist Foods White Albacore Tuna in Water, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Vlasic Sweet Relish, Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce. more...
1691 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

19 Supporters    Support   

Comments 
Claim it girl!! Good job!! 
27 Sep 19 by member: mrsroboto
Yes!! Claim it💪 nice drop 💕 
27 Sep 19 by member: jcmama777
Wonderful! Here's to thinking positively!!! 😁  
27 Sep 19 by member: melissatwa
💚💚💚💚💚💚💚💚💚💚 
28 Sep 19 by member: shirfleur 1
Love the green, Way to go! 
28 Sep 19 by member: eat_little

     
 

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