Weigh In record (no journal entry) for 25 September 2019
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148.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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910 kcal
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Fat: 38.88g | Prot: 43.59g | Carb: 98.38g.
Breakfast: Kirkland Signature Peanut Butter Filled Pretzels, Meijer M&M Cookie, Coffee. Lunch: Giant Eagle Light Italian Dressing, Great Value Mandarin Oranges, Bacon, Great Value Tuna. Dinner: Lemon Cake. more...
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gaining 2.6 lb a week
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jan-e333's weight history
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