Weigh In record (no journal entry) for 24 September 2019
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110.8 lb
Lost so far: 4.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2019:
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1257 kcal
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Fat: 39.75g | Prot: 28.50g | Carb: 195.00g.
Breakfast: Odwalla Strawberry C Monster Smoothie (15.2 oz). Dinner: Kettle & Fire Miso Soup with Chicken Bone Broth. Snacks/Other: Santa Cruz Organic Chocolate Flavored Syrup, Reddi-wip Non Dairy Almond Milk, Talenti Madagascan Vanilla Bean Gelato, Great Value Original Apple Sauce. more...
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losing 8.4 lb a week
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rorschach_blot's weight history
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