Weigh In record (no journal entry) for 23 September 2019
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2019:
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2126 kcal
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Fat: 73.93g | Prot: 105.42g | Carb: 273.28g.
Breakfast: Banana Bread, Lait de Soja, Amlou, Oeuf. Lunch: Mayonnaise Ordinaire, Thon dans l'Eau (en Conserve), Concombre (Pelé), Betteraves, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Lentilles Cuites, Pomme, Champignons de Paris (Sautés), Blanc de Poulet, Pain aux Céréales. Dinner: Date fourrée enrobée chocolat, Isabel Ensaladissima Mediterranea, Ratatouille Maison, Oeuf. Snacks/Other: Banane. more...
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1372 kcal
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Activities & Exercise:
Driving - 1 hour, Google Fit - 23 hours. more...
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gaining 15.4 lb a week
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