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To anyone here that lives in the areas getting hit by the big storms & or flooding .
Praying that you & your loved ones are safe & well.
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371.0 lb
Lost so far: 0 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2019:
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130 kcal
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Fat: 1.50g | Prot: 4.00g | Carb: 36.00g.
Dinner: Great Value Sugar Free Red Raspberry Preserves, Great Value Enriched White Sandwich Bread, Great Value Stevia, Stash Vanilla Chai Tea. more...
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steady weight
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D.M. Becherer's weight history
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