Weigh In record (no journal entry) for 20 September 2019
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154.4 lb
Lost so far: 20.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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1981 kcal
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Fat: 61.81g | Prot: 56.87g | Carb: 134.73g.
Breakfast: Snapple Peach Iced Tea, Coffee, Great Value Half & Half, Sugar. Lunch: Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: America's Choice Hot Dog Roll, Bell Peppers, Tomato Paste , Premio Mild Italian sausage link July 2019, Onions . Snacks/Other: Lay's Baked! Original Potato Crisps, ARS, Emerald Natural Walnuts & Almonds with Dried Cherries. more...
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2844 kcal
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Activities & Exercise:
Cooking - 10 minutes, Carrying Isabella Around - 1 minute, Showering - 15 minutes, Standing - 2 hours and 15 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 2 hours and 44 minutes, Walking (moderate) - 3/mph - 15 minutes, Watching TV/Computer - 9 hours. more...
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losing 14.0 lb a week
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Mom of Isabella's weight history
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