Mom of Isabella's Journal, 14 September 2019

Weigh In record (no journal entry) for 14 September 2019
158.4 lb Lost so far: 16.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2019:
2468 kcal Fat: 87.61g | Prot: 84.15g | Carb: 152.60g.   Breakfast: Sugar, Great Value Half & Half, Coffee. Lunch: Canola Vegetable Oil , Scotsburn Butter, Rye Bread, Feta Cheese , Kroger Eggs (Large), Potatoes (Flesh, with Salt, Boiled) . Dinner: Publix Naked Hot & Spicy Fried Chicken Wings, Pampered Chef Ham & Cheese Calzone. Snacks/Other: Cannoli cream, ARS, Act II 94% Fat Free Butter Popcorn. more...
2807 kcal Activities & Exercise: Driving - 30 minutes, Shopping - 30 minutes, Housework - 20 minutes, Watching TV/Computer - 5 hours, Rocking Baby - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Standing - 1 hour, Showering - 15 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 30 minutes, dancing with my baby - 40 minutes, Swimming (slow) - 20 minutes, Carrying Isabella Around - 1 hour, Stretching in the pool - 10 minutes. more...
losing 8.4 lb a week

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