Cokeybrown's Journal, 12 September 2019

I am struggling with this challenge because I have been so busy getting ready to come to P.B. where my husband lives for his surgery. Then Saturday we head to Kentucky for a week. He will work and me, I will shop! I love going with him to these jobs. LOL I of course will eat every meal out so it will be hard to keep account of my macros. I probably should not have joined the challenge this week but some accountability is better than none!
116.4 lb Lost so far: 109.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.
losing 5.6 lb a week


Comments 
You can still work on your water intake. Just try to keep track of what you're eating, even if it isn't the best. Usually, you can find something similar in the database. Even when you're eating poorly, it helps to keep track of things. Have a good trip! 
12 Sep 19 by member: Debbie Cousins

     
 

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