Weigh In record (no journal entry) for 27 January 2013
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267.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2013:
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1229 kcal
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Fat: 56.78g | Prot: 61.46g | Carb: 123.80g.
Breakfast: Tomatoes, Classic 100% Whole Wheat Bread, Scrambled Egg, Cooked Pinto, Calico or Red Beans. Lunch: French Fries (Small), McDouble. Snacks/Other: Lowfat Cottage Cheese with Pineapple. more...
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losing 5.6 lb a week
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gus_rivera's weight history
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