Weigh In record (no journal entry) for 06 September 2019
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110.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1728 kcal
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Fat: 61.55g | Prot: 38.67g | Carb: 260.10g.
Breakfast: Country Crock Light Butter, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Entenmann's Crumb Topped Donuts. Lunch: Cornbread (Home Recipe), Granny Smith Apples, Vinaigrette Dressing, Blue Cheese, Pickled Vegetables, Mixed Salad Greens, Bacon. Dinner: Red Vines Original Red Twists. Snacks/Other: Chocolove Toffee & Almonds in Milk Chocolate. more...
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gaining 0.2 lb a week
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rorschach_blot's weight history
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