Weigh In record (no journal entry) for 06 September 2019
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115.7 lb
Lost so far: 2.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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999 kcal
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Fat: 24.47g | Prot: 28.16g | Carb: 166.43g.
Breakfast: Sayur Campuran, Indomaret Jamur Kuping, Udang, Bamboe Tom Yum, Nasi Putih, Keripik Singkong. Lunch: Ubi, Jeruk, Keripik Singkong. Dinner: Telur, Indomie Kari Ayam. more...
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gaining 0.3 lb a week
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rebeccanovianty's weight history
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