Weigh In record (no journal entry) for 05 September 2019
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180.1 lb
Lost so far: 5.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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353 kcal
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Fat: 7.74g | Prot: 11.45g | Carb: 57.59g.
Breakfast: Telur Dadar, Lontong. more...
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losing 12.3 lb a week
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aidafri9495's weight history
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