|
Still logging but not able to take pictures.
|
371.0 lb
Lost so far: 0 lb.
Still to go: 196.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
397 kcal
|
Fat: 24.85g | Prot: 25.30g | Carb: 17.52g.
Dinner: Tony Chachere's Original Creole Seasoning, Black Pepper, Cucumber (Peeled), Great Value Chicken Thighs, seasoned & baked. Snacks/Other: Snickers Almond Bar (Fun Size). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D.M. Becherer's weight history
|