Weigh In record (no journal entry) for 03 September 2019
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160.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 September 2019:
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1763 kcal
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Fat: 92.74g | Prot: 90.83g | Carb: 119.77g.
Breakfast: Log Cabin Maple Syrup, Egg, Wonder Italian Bread, Pork Loin (Tenderloin), Oscar Mayer Traditional Bacon, Sugar, Coffee, Great Value Half & Half. Lunch: Chuck's meaty balls, Celery, Nature's Promise Low Sodium Organic Chicken Broth. Dinner: Prince Ziti, Chuck's meaty balls. Snacks/Other: Nut-rition Digestive health power squares, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Noosa Blueberry Yoghurt (4 oz), Kind caramel almond & sea salt mini bar, Water. more...
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2586 kcal
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Activities & Exercise:
Showering - 10 minutes, Carrying Isabella Around - 1 hour, Watching TV/Computer - 5 hours, Cooking - 10 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Standing - 1 hour, Dance (slow step) - 30 minutes. more...
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steady weight
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