60pack's Journal, 02 September 2019

Look at me go 🛬
182.0 lb Lost so far: 28.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet 60pack's own diet   losing 7.0 lb a week

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Comments 
Woot woot👏 
02 Sep 19 by member: jcmama777
Very nice 
02 Sep 19 by member: liv001
3rd quarter blood tests in. More of the same trends; T-700, Total cholesterol - down 10, LDL - down 10, HDL- up 10, Triglycerides-down 10. Kinda LCHF. Weekend cardio. I’ll take it.  
27 Sep 19 by member: 60pack

     
 

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