peeperjj's Journal, 02 September 2019

The water I lost found me again. Happy about it this time!
122.4 lb Lost so far: 38.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2019:
1307 kcal Fat: 12.10g | Prot: 51.26g | Carb: 157.47g.   Breakfast: Bananas . Lunch: Pork Loin (Whole, Lean Only) , Healthy Request Cream of Chicken Soup Family Size, Recipe Secrets - Onion Soup & Dip Mix, Extra Long Grain White Rice, Water. Dinner: Griffin's Sugar Free Syrup, Kodiak Cakes Power Cakes. Snacks/Other: Anheuser-Busch Bud Light Beer, MuscleTech Amino Build. more...
1845 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 25.2 lb a week

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