Weigh In record (no journal entry) for 30 August 2019
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178.0 lb
Lost so far: 58.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2019:
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1101 kcal
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Fat: 53.78g | Prot: 62.37g | Carb: 97.24g.
Lunch: Tomatoes, Taco Del Mar Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Fat Free Ranch Dressing, Green Giant Hass Avocado. Dinner: Fresh & Easy Yellow Squash, Margaret Holmes Seasoned Italian Green Beans, Mott's Unsweetened Applesauce (Container), Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten), Winn-Dixie Zucchini, Progresso Italian Style Bread Crumbs. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup. more...
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gaining 2.8 lb a week
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 Comments
Not looking forward to this stupid hurricane. I'm more worried about my kids than me. my car is older and I'm low on cash so I'm praying for no flooding where I live so I don't have to leave my apartment. They put new roofs on 2 years ago, but the Hillsborough river outlet is directly out side our building. I'm glad I bought hurricane and flood insurance when I moved in.
thanks for letting me vent. 😗
30 Aug 19 by member: clairsheart
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Oh dear. I'm hoping for the best for you. I'll pray for you. Worrying about your kids... The bane of motherhood. I've heard it called a lifelong burden. I am so glad to be "burdened" but I also wish love didn't make me worry so much about them. 😕 💕😍 Hang in there!
30 Aug 19 by member: melissatwa
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I hope the hurricane doesn't do too much damage. My friends on the Atlantic coast are putting up their storm shutters and . . . waiting . . .
30 Aug 19 by member: gz9gjg
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30 Aug 19 by member: tatauu22
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30 Aug 19 by member: babayjo
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we who are here in Florida esp. all u guys on the East coast, Georgia, South and North Carolina, we are all praying this storm away. God is watching. my heart was breaking for all the video I saw all those people over in the Bahamas and what they are going through. my prayers are with them too.
02 Sep 19 by member: clairsheart
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