clairsheart's Journal, 30 August 2019


Diet Calendar Entries for 30 August 2019:
1101 kcal Fat: 53.78g | Prot: 62.37g | Carb: 97.24g.   Lunch: Tomatoes, Taco Del Mar Shredded Cheese, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Fat Free Ranch Dressing, Green Giant Hass Avocado. Dinner: Fresh & Easy Yellow Squash, Margaret Holmes Seasoned Italian Green Beans, Mott's Unsweetened Applesauce (Container), Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten), Winn-Dixie Zucchini, Progresso Italian Style Bread Crumbs. Snacks/Other: Schwan's Chocolate Fudge Sundae Ice Cream Cup. more...
1950 kcal Activities & Exercise: Fitbit - 24 hours. more...

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