Weigh In record (no journal entry) for 28 August 2019
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125.9 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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298 kcal
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Fat: 5.58g | Prot: 6.06g | Carb: 59.18g.
Breakfast: Pisang, Soyjoy Fruit Soy Banana, Buah Pir, Pepaya. more...
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gaining 2.6 lb a week
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Adheskals's weight history
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