Weigh In record (no journal entry) for 18 August 2008
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 29.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 August 2008:
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1608 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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iced_tea's weight history
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