Mom of Isabella's Journal, 17 August 2019

163.6 lb Lost so far: 11.4 lb.    Still to go: 28.6 lb.    Diet followed 100%.

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1419 kcal

Fat: 75.50g | Prot: 93.94g | Carb: 88.60g.   Breakfast: RxBar Kids Chocolate Chip, Heavy Cream, Coffee, 2% Fat Milk, Sugar. Lunch: Red Robin Steak Fries, Chili's Burger Patty, American or Cheddar Type Processed Cheese. Dinner: Vinegar, Mixed Salad Greens, Cucumber (Peeled), Raspberries, Publix Crumbled Gorgonzola Cheese, Steamed or Boiled Without Shell Lobster. Snacks/Other: Snapple Peach Iced Tea, Archer Farms Omega-3 Walnut Trail Mix (Pouch). more...

2728 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 20 minutes, Watching TV/Computer - 3 hours, Showering - 15 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Housework - 30 minutes, Sitting - 2 hours, Cooking - 20 minutes, walk to get somewhere - 20 minutes, Carrying Isabella Around - 40 minutes. more...