Weigh In record (no journal entry) for 18 August 2019
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163.2 lb
Lost so far: 11.8 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 August 2019:
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2081 kcal
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Fat: 71.71g | Prot: 75.67g | Carb: 114.61g.
Breakfast: Smithfield Bacon, Coffee, Cream (Half & Half), Sugar. Lunch: Peanut Butter, Thomas' Better Start High Fiber English Muffin, Frigo Crumbled Feta Cheese, Bertolli Olive Oil, Egg, Egg White. Dinner: Plugra European Style Salted Butter, Melissa's Baby Dutch Yellow Potatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: ARS, Doritos Cool Ranch Tortilla Chips, Archer Farms Raw Mixed Nuts (Pouch), Del Monte Bubble fruit. more...
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2699 kcal
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Activities & Exercise:
Standing - 2 hours, walk to get somewhere - 20 minutes, Driving - 20 minutes, Grocery Shopping - 30 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Watching TV/Computer - 5 hours, Carrying Isabella Around - 40 minutes, Sitting - 2 hours, Showering - 15 minutes, Cooking - 20 minutes. more...
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losing 2.8 lb a week
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Mom of Isabella's weight history
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