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I hope you're all doing well!
Yeah so disregard my last entry, I just weighed myself and I'm down to 140!!!! :D
I'm also going to work out tonight and tomorrow to reach my 4x per week of workouts for my challenge. :)
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140.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2008:
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1624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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