peeperjj's Journal, 12 August 2019

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122.0 lb Lost so far: 38.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2019:
1945 kcal Fat: 97.19g | Prot: 137.52g | Carb: 143.66g.   Lunch: Mission Carb Balance Whole Wheat Tortilla (42g), Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese, Great Value Taco Seasoning, Sonic Mozzarella Sticks. Dinner: Lay's Wavy Original Potato Chips, Sara Lee 45 Calories & Delightful Wheat Bread, StarKist Foods Chunk Light Tuna in Water, Light Mayonnaise, Boiled Egg. Snacks/Other: Great Value Sharp Cheddar Cheese, Lay's Wavy Original Potato Chips, General Mills Cinnamon Toast Crunch Cereal Bar, MuscleTech Amino Build. more...
1908 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 11.2 lb a week

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Comments 
Me too! :) 
12 Aug 19 by member: LZenn
Ok that’s both awesome and creepy lol. Maybe our bodies have esp with each other or something!  
12 Aug 19 by member: peeperjj

     
 

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