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Cleaned upstairs and washed/changed bedding yesterday. Felt like I'd been on my feet most of the day so my back was killing me by 10 when I went to bed. Not used to back trouble.
Having the strangest dreams. I was running for a state office, like lt gov, and had to debate Kamala Harris. I decided to not practice and would wing it instead. When I got to the venue and saw Kamala, I realized she was very prepared and I was in big trouble. I had no time to brush up on the issues. Then I dreamt I was on the Hillary campaign and was supposed to keep her briefed while she was en route from one appt to another. It was very hectic and I was having a hard time remembering everything. One item involved Leon Panetta. So oddly specific.
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202.8 lb
Lost so far: 9.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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1037 kcal
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Fat: 30.67g | Prot: 89.58g | Carb: 117.38g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Eggplant Parmesan Casserole. Dinner: Corn, Publix Butter Peas, Great Value Chicken Breast Tenderloins. Snacks/Other: Sweet Cherries, Mayfield Fudge Stix Fat Free (46g). more...
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steady weight
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