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Have cut out snacking and late night eating over last week but still some heavy (unavoidable) dinners. Will keep it up.
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160.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
losing 1.5 lb a week
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lenny's weight history
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