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I should be celebrating reaching my first goal of hitting the 300's but I'm only losing from not eating enough and worry. Still not peeing good. Been to ER 4 times with no help. Finally one set me up with a urologist sooner. I go see him tomorrow. Let's hope he figures this out. I weighed in early because IDK what's gonna be going on all next week and I wanted to update yall. Take care and God bless.
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398.0 lb
Lost so far: 44.0 lb.
Still to go: 218.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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1409 kcal
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Fat: 78.71g | Prot: 43.95g | Carb: 141.86g.
Breakfast: Goodness Knows Peanut Butter Crunch. Lunch: Onions , Green Giant Fresh Baby Cut Carrots, Russet Potatoes (Flesh and Skin) , Pork Chop, Sister Schubert's Dinner Yeast Rolls, Cooked String Beans (from Fresh, Fat Not Added in Cooking). Snacks/Other: Duke's Mayonnaise, Duke's Mayonnaise, Wingstop Yeast Roll. more...
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losing 8.4 lb a week
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