Weigh In record (no journal entry) for 09 August 2019
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150.1 lb
Lost so far: 26.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2019:
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711 kcal
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Fat: 27.18g | Prot: 51.92g | Carb: 60.07g.
Breakfast: Магнит Банан, Каша Пшенная на Воде. Lunch: Лента Авокадо, Скумбрия на Пару, Яичный Белок. more...
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losing 1.0 lb a week
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~Флора's weight history
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