| September 2023 |
| Sat 2nd: |
302 *
|
17%
|
fat: 9.30g |
| |
protein: 22.73g |
| |
carbs: 31.14g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
1103 *
|
61%
|
fat: 12.01g |
| |
protein: 82.28g |
| |
carbs: 174.07g |
|
-
|
-
|
| Sat 12th: |
862 *
|
48%
|
fat: 41.36g |
| |
protein: 44.09g |
| |
carbs: 77.13g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
853 *
|
47%
|
fat: 41.05g |
| |
protein: 108.42g |
| |
carbs: 6.78g |
|
-
|
-
|
| January 2023 |
| Mon 23rd: |
1607 *
|
89%
|
fat: 34.74g |
| |
protein: 191.01g |
| |
carbs: 123.00g |
|
-
|
-
|
| Fri 20th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| Tue 17th: |
388 *
|
22%
|
fat: 4.52g |
| |
protein: 51.38g |
| |
carbs: 31.06g |
|
-
|
-
|
| Wed 11th: |
666 *
|
37%
|
fat: 24.53g |
| |
protein: 73.34g |
| |
carbs: 36.30g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
1095 *
|
61%
|
fat: 37.65g |
| |
protein: 91.07g |
| |
carbs: 97.05g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
987 *
|
55%
|
fat: 23.04g |
| |
protein: 80.97g |
| |
carbs: 108.49g |
|
-
|
-
|
| Mon 3rd: |
1335 *
|
74%
|
fat: 70.20g |
| |
protein: 47.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| September 2022 |
| Fri 9th: |
461 *
|
26%
|
fat: 14.40g |
| |
protein: 65.00g |
| |
carbs: 17.80g |
|
-
|
-
|
| August 2022 |
| Fri 5th: |
172 *
|
10%
|
fat: 9.87g |
| |
protein: 12.30g |
| |
carbs: 9.04g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
342 *
|
19%
|
fat: 10.55g |
| |
protein: 14.53g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sun 24th: |
914 *
|
51%
|
fat: 22.63g |
| |
protein: 58.92g |
| |
carbs: 117.83g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
314 *
|
17%
|
fat: 28.62g |
| |
protein: 3.92g |
| |
carbs: 17.02g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
790 *
|
44%
|
fat: 51.97g |
| |
protein: 24.28g |
| |
carbs: 56.87g |
|
-
|
-
|
| December 2020 |
| Sun 20th: |
1397 *
|
78%
|
fat: 71.61g |
| |
protein: 72.96g |
| |
carbs: 121.44g |
|
-
|
-
|
| Sat 19th: |
626 *
|
35%
|
fat: 19.61g |
| |
protein: 45.77g |
| |
carbs: 72.69g |
|
-
|
-
|
| Fri 18th: |
1090 *
|
61%
|
fat: 29.04g |
| |
protein: 71.02g |
| |
carbs: 136.44g |
|
-
|
-
|
