Mom of Isabella's Journal, 07 August 2019

Weigh In record (no journal entry) for 07 August 2019
166.6 lb Lost so far: 8.4 lb.    Still to go: 31.6 lb.    Diet followed 100%.

Diet Calendar Entries for 07 August 2019:
845 kcal Fat: 48.66g | Prot: 32.26g | Carb: 72.71g.   Breakfast: Coffee, Cream (Half & Half), Sugar. Dinner: Fisher Chopped Pecans, Marketside Medium Five Cheese Pizza, Raspberries, Cucumber (Peeled), Custom Creamy dressing, Mixed Salad Greens, Treasure Cave Crumbled Gorgonzola Cheese. Snacks/Other: tasting solution, Cucumber (Peeled). more...
3040 kcal Activities & Exercise: Cooking - 15 minutes, Desk Dance, standing w/motion - 1 hour and 40 minutes, slow walk - 15 minutes, Carrying Isabella Around - 5 minutes, Standing - 3 hours and 10 minutes, Sleeping - 7 hours, Resting - 2 hours and 43 minutes, Watching TV/Computer - 4 hours and 31 minutes, Driving - 1 hour and 20 minutes, Showering - 15 minutes, Stretching - 6 minutes, walk to get somewhere - 30 minutes, Sitting - 2 hours, Housework - 10 minutes. more...
steady weight

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