Weigh In record (no journal entry) for 05 August 2019
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232.3 lb
Lost so far: 11.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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523 kcal
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Fat: 4.71g | Prot: 15.15g | Carb: 112.47g.
Breakfast: Great Value Natural Apple Sauce, Kroger Fruit Cocktail, Mandarin Orange in Light Syrup (Canned or Frozen). Lunch: Strawberries , First Fitness Body FX. more...
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steady weight
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tanyagross1's weight history
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