Weigh In record (no journal entry) for 03 August 2019
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109.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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1193 kcal
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Fat: 34.92g | Prot: 46.62g | Carb: 185.37g.
Breakfast: Starbucks Chocolate Cake Pop, Starbucks Tazo Iced Chai Tea Latte (Venti). Lunch: White Rice (Long-Grain, Cooked), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, One Bar Maple Glazed Doughnut. Snacks/Other: Tres Latin Foods Pinto Bean & Cheese Pupusas, Celsius Sparkling Orange, Nuun Nuun Active. more...
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losing 7.0 lb a week
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rorschach_blot's weight history
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