Weigh In record (no journal entry) for 29 July 2019
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2019:
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1202 kcal
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Fat: 46.12g | Prot: 55.75g | Carb: 147.17g.
Breakfast: Coffee (Brewed From Grounds) , Bananas , Brownberry Whole Grains 12 Grain Bread, Serrano Pepper, Souper Salad Red Onions, Scrambled Egg (Whole, Cooked) . Lunch: Calidad Corn Tortillas (Tortillas de Maiz), El Mexicano Arroz Long Grain Enriched Rice, Dona Maria Pollo Con Mole . Dinner: Coffee (Brewed From Grounds) , Turkey Ham, Monterey Jack Cheese, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) . Snacks/Other: Serrano Pepper, Cilantro, Del Monte Avocado, Blueberries , Cucumber. more...
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