| July 2021 |
| Thu 29th: |
927 *
|
55%
|
fat: 23.90g |
| |
protein: 93.57g |
| |
carbs: 88.66g |
|
-
|
-
|
| Wed 28th: |
1399 *
|
82%
|
fat: 52.22g |
| |
protein: 98.77g |
| |
carbs: 142.62g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
120 *
|
7%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 16th: |
1071 *
|
63%
|
fat: 52.62g |
| |
protein: 53.98g |
| |
carbs: 95.13g |
|
-
|
-
|
| Mon 15th: |
303 *
|
18%
|
fat: 10.67g |
| |
protein: 11.04g |
| |
carbs: 44.02g |
|
-
|
-
|
| Fri 12th: |
569 *
|
33%
|
fat: 44.41g |
| |
protein: 25.90g |
| |
carbs: 18.26g |
|
-
|
-
|
| Thu 11th: |
1293 *
|
76%
|
fat: 52.96g |
| |
protein: 85.51g |
| |
carbs: 122.47g |
|
-
|
-
|
| Tue 9th: |
665 *
|
39%
|
fat: 34.92g |
| |
protein: 41.60g |
| |
carbs: 44.90g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
181 *
|
11%
|
fat: 6.43g |
| |
protein: 11.09g |
| |
carbs: 21.43g |
|
-
|
-
|
| Wed 27th: |
1149 *
|
68%
|
fat: 48.61g |
| |
protein: 57.23g |
| |
carbs: 119.96g |
|
-
|
-
|
| Mon 25th: |
784 *
|
46%
|
fat: 35.50g |
| |
protein: 75.68g |
| |
carbs: 45.35g |
|
-
|
-
|
| Thu 21st: |
946 *
|
56%
|
fat: 60.82g |
| |
protein: 51.47g |
| |
carbs: 45.77g |
|
-
|
-
|
| Wed 20th: |
456 *
|
27%
|
fat: 26.99g |
| |
protein: 31.01g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
1268 *
|
75%
|
fat: 64.89g |
| |
protein: 90.15g |
| |
carbs: 78.49g |
|
-
|
-
|
| Wed 6th: |
1342 *
|
79%
|
fat: 52.64g |
| |
protein: 172.55g |
| |
carbs: 35.90g |
|
-
|
-
|
| Fri 1st: |
865 *
|
51%
|
fat: 43.88g |
| |
protein: 64.50g |
| |
carbs: 55.82g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1307 *
|
77%
|
fat: 69.98g |
| |
protein: 59.38g |
| |
carbs: 110.32g |
|
-
|
-
|
| Mon 27th: |
1141 *
|
67%
|
fat: 55.83g |
| |
protein: 73.30g |
| |
carbs: 88.54g |
|
-
|
-
|
| Sun 26th: |
1282 *
|
75%
|
fat: 69.14g |
| |
protein: 54.58g |
| |
carbs: 114.16g |
|
-
|
-
|
| Sat 25th: |
1198 *
|
70%
|
fat: 34.48g |
| |
protein: 39.12g |
| |
carbs: 202.43g |
|
-
|
-
|
