_sarah_._kay_'s Journal, 29 July 2019

Weigh In record (no journal entry) for 29 July 2019
210.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2019:
1301 kcal Fat: 60.92g | Prot: 67.47g | Carb: 120.99g.   Breakfast: Jif Creamy Peanut Butter, Old Tyme Honey Wheat Bread. Lunch: Taco Cabana Bean & Cheese Taco, America's Choice Bacon Thick Sliced. Dinner: Pasta with Meat Sauce. more...
gaining 2.0 lb a week

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