davidsprincess's Journal, 27 July 2019

203.6 lb Lost so far: 45.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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3925 kcal

Fat: 224.34g | Prot: 143.36g | Carb: 353.73g.   Breakfast: Rye Bread, Vanilla Ice Creams, Deutsche Kuche Apple Strudel, Butter Sauce, O'Charley's Bacon Smashed Potatoes, Deutschmacher German Bologna, Deutsche Kuche Onion Spaetzle, Panera Bread Grilled Chicken Caesar Salad, Potato Pancakes, Deutsche Kuche Pork Schnitzel. Lunch: Nabisco Mini Chips Ahoy! (Package), Aunt Millie's Giant White Bread, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Frigo Light String Cheese. more...

2831 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 4 hours, Sexual Activity - 45 minutes, Driving - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...