Weigh In record (no journal entry) for 25 July 2019
|
111.8 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 July 2019:
|
1257 kcal
|
Fat: 37.59g | Prot: 39.33g | Carb: 201.11g.
Breakfast: Manzana Verde, Manzanas Rojas Deliciosas, Carrefour Mantequilla Ecológica. Lunch: Gallina Blanca Risotto con Setas, Rollos de California, Hacendado Salmorejo, Calvo Ensaladilla Rusa con Atún, Alcachofas Cocidas (Frescas). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ROESITA 's weight history
|