Brissetlara's Journal, 20 July 2019

225.8 lb Lost so far: 8.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 65.34g | Prot: 82.27g | Carb: 61.21g.   Breakfast: Mexican Style Meat and Corn Hominy Soup (Pozole), Whole Milk, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Protein Drink Mix - Vanilla, McDonald's Coffee Creamer. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Ball Park Flame Grilled Beef Patty, Mexican Style Meat and Corn Hominy Soup (Pozole), Sodexo Glazed Baked Ham. Snacks/Other: Ritz Crackers - Fresh Stack. more...

2735 kcal

Activities & Exercise: Breastfeeding - 4 hours, Fitbit - 20 hours. more...