Weigh In record (no journal entry) for 14 July 2019
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139.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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631 kcal
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Fat: 12.78g | Prot: 28.07g | Carb: 111.17g.
Breakfast: Oatmeal, Berries, Coffee with Skim Milk. Dinner: Trader Joe's Chicken Burrito Bowl. Snacks/Other: Sweet Cherries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 0.9 lb a week
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Diana 1234's weight history
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