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I'll take it!
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184.0 lb
Lost so far: 88.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2019:
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1264 kcal
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Fat: 22.44g | Prot: 83.16g | Carb: 168.38g.
Breakfast: Jacob's Cream Crackers, Harvest Morn Instant Oats Original. Lunch: White Pita Bread, Tesco Baby New Potatoes, Slim Well Smoky BBQ Chicken. Dinner: Gianni's Salted Caramel Ice Cream. more...
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losing 0.3 lb a week
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