tatauu22's Journal, 11 July 2019

160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1327 kcal

Fat: 50.68g | Prot: 107.83g | Carb: 119.54g.   Breakfast: Peach, Premier Nutrition High Protein Shake - Vanilla. Lunch: Clean Cookin cookin #9. Dinner: Cantaloupe Melons, Tomatoes, Wal-Mart Ribeye Steak. Snacks/Other: Snickers Snickers Bar (Miniatures), Dannon Oikos Triple Zero - Strawberry, Banana, Cucumber, Tomatoes. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...